Psychologist Saint Cloud MN
Growth is in your hands.
Now Offering Telehealth Appointments
“We are all faced with a series of opportunities brilliantly disguised as impossible situations.”
Charles R. Swindoll
I’m a licensed psychologist here to help you.
If you need someone to talk to, get in touch with me. I work with clients who are looking for support and guidance. You will feel confident knowing all our sessions are strictly confidential. I look forward to working with you to achieve your emotional goals.
I have over 20 years of experience in counseling and working with a variety of individuals from diverse backgrounds. If you want to improve your mental health condition and bring about a positive change, schedule your appointment now. If you have any further questions, call or email me today.
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Latest Posts & Articles
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Symptoms of anxiety
Symptoms of anxiety can include: If you are concerned you may have anxiety, consider counseling and/or talking with your doctor. Medication can often alleviate symptoms more quickly, but many anti-anxiety medications are designed for either short-term or “as needed” use and are not designed to be taken every day. Counseling can help teach you how…
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What is depression?
Symptoms of depression can include: If you are concerned you may have depression, consider counseling and/or talking with you doctor. Medication can often alleviate symptoms more quickly, but counseling can help teach you how to respond differently to those depressive thoughts and behaviors.
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What is insomnia?
Insomnia is defined as trouble with falling asleep, staying asleep, or both. It can last for a few months to several decades. Often a major life stressor can trigger insomnia, but sometimes it can happen without a trigger. What is CBT-I and how does it work? CBT-I stands for Cognitive-Behavioral Treatment for Insomnia. It provides…